Arnold "Change the Diet and Up the Dosage" Bodybuilding Tee
Solid Black / XS
$24.99 USD
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This heavyweight, garment-dyed cotton tee brings old-school bodybuilding energy to your everyday rotation. The front graphic — a powerful flexing physique with bold lettering reading “Change the diet and up the dosage” — speaks to gym veterans and grinders who live by discipline and deliberate gains. The soft, washed-in color from post-construction dyeing gives the shirt a lived-in feel that pairs with faded jeans or gym shorts. Wear it to the weight room, a lifting meet, or on rest days when you want to remind yourself and others that progress is earned through consistency and smart choices. The relaxed fit and durable double-needle stitching mean this shirt stands up to heavy use while staying comfortable, wash after wash.
Product features
- 100% ring-spun US cotton — pre-shrunk for lasting comfort
- Garment-dyed finish for a soft, vintage hand and muted color
- Heavyweight fabric (6.1 oz) with relaxed fit for durability and coverage
- Tubular knit (no side seams) and double-needle stitched hems for strength
- Sizes S–4XL with sewn-in label; available in 58 colors
Care instructions
- Machine wash: cold (max 30C or 90F)
- Do not bleach
- Tumble dry: low heat
- Iron, steam or dry: low heat
- Do not dryclean
Arnold "Change the Diet and Up the Dosage" Bodybuilding Tee
$24.99 USD
Product Details
| XS | S | M | L | XL | 2XL | 3XL | 4XL | 5XL | |
|---|---|---|---|---|---|---|---|---|---|
| Width, in | 17.48 | 19.02 | 20.51 | 22.01 | 24.02 | 26.02 | 27.99 | 30.00 | 32.00 |
| Length, in | 27.01 | 27.99 | 29.02 | 30.00 | 31.02 | 32.01 | 32.99 | 34.02 | 35.00 |
| Sleeve length, in | 7.09 | 7.48 | 7.87 | 8.27 | 8.66 | 9.06 | 9.45 | 9.84 | 10.24 |
Product features
- 100% ring-spun US cotton — pre-shrunk for lasting comfort
- Garment-dyed finish for a soft, vintage hand and muted color
- Heavyweight fabric (6.1 oz) with relaxed fit for durability and coverage
- Tubular knit (no side seams) and double-needle stitched hems for strength
- Sizes S–4XL with sewn-in label; available in 58 colors
Care instructions
- Machine wash: cold (max 30C or 90F)
- Do not bleach
- Tumble dry: low heat
- Iron, steam or dry: low heat
- Do not dryclean
Care & Maintenance
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Size & Fit
Our products are crafted to fit true to size, ensuring that you can confidently select your usual size with ease. Whether you’re looking for a relaxed or tailored fit, our designs are made to complement your unique shape and style.